Garden of Life, Sport Organic Plant Based Protein Vanilla, 30.16 Oz Brand_Onetouch softgel capsule [gelatin softgel capsule [gelatin Rich In Anthocyanins 5 g Trans Fat 0 g Cholesterol 0 mg 0% Sodium 90 mg 4% Potassium 200 mg 6% Total Carbohydrate 4 g 1% Dietary Fiber 2 g 8% Sugars less than 1 g Protein 15 g 30% Calcium ** 8% Iron ** 8% Phosphorus ** 20% Magnesium ** 8% Zinc ** 10% Selenium ** 30% Manganese ** 25% Molybdenum ** 100% Typical Amino Acid Profile (per 44g Serving) Alanine 1269 mg Arginine 2549 mg Aspartic Acid 3626 mg Cystine 300 mg Glutamic Acid 5012 mg Glycine 1205 mg Histidine 730 mg Isoleucine *^ 1493 mg Leucine *^ 2527 mg Lysine * 2325 mg Methionine * 305 mg Phenylalanine * 1674 mg Proline 1344 mg Serine 1568 mg Threonine * 1130 mg Tryptophan * 278 mg Tyrosine 1184 mg Valine * 1482 mg Other Ingredients: Organic Performance Protein Blend: Organic pea protein Suggestions